Educating, empowering and relaxing courses to prepare yourself for a fear free birth
What is Hypnobirthing?
Quite simply, Hypnobirthing is using mind over matter before and during birth to encourage a calm and easier labour. It gives parents the tools to achieve the best birth possible for them, however that may be.
Birth is as instinctive as breathing, but if anxiety and fear are present, our natural instinct is switched off and stress takes over.
"Hypnobirthing can, and frequently does, provide a way for mother and baby to have a calm, drug free, gentle and more comfortable birth."
Blog
Check out our latest blog posts on pregnancy, birth & parenthood.
Courses
We offer 5 different kinds of course, from private to 90min relaxations.
Mums the Word
Read about the arrival of some of our Brighter Babies from their Hypnobirthing parents.
Before Leanne's course all I could think about was the pain of birth. She taught us simple ways to support each other and we learnt how to work with my body and to understand our options. Emily's birth was fantastic and she is such a calm baby. We couldn't recommend this course more.