Pregnancy Relaxation & Antenatal Classes
Whether you have just begun your Hypnobirthing course or are just about to have your baby, practicing in a group is great for focus and also offers a chance for expectant parents to meet.
For mums-to-be and pregnant people only. Providing a safe space to talk openly, take some much-needed time for you and a chance to connect and bond with your baby.
Class dates can be found below. They run every other Weds evening from 7:45pm-9:15pm. Please complete our contact form to register your interest or email leanne@brighterbirthing.com. Please check your spam folder for reply or include your mobile number.
Not just for first time mums! These classes are popular with mums-to-be expecting their second or third child too.
Class Timetable:
- Weds 25th Sep – 7:45pm – 9:15pm £12 – FULLY BOOKED
Weds 16th Oct – 7:45pm – 9:15pm £12
Weds 6th Nov – 7:45pm – 9:15pm £12 - More 2024 dates to follow soon. £12 per class or 2 for £20
To book please email leanne@brighterbirthing.com – my reply may go to your spam folder, please look out for it or include your mobile number when you contact me.
You don’t need to have taken a Hypnobirthing course to enjoy our Pregnancy Relaxation Classes. These are a fantastic way to grow your local support network of mums-to-be, they are informal and friendly.
Breathe Bond Connect
There are 4 sessions in the course, which are pay as you go. You can dip in and out of these. You do not need to attend them in order, nor do you need to attend them all.
Our much loved pregnancy relaxation classes always begin with introductions, so that you can begin to grow your support network. We also set up whatsapp groups for any attendees who are happy to share their details. I believe wholeheartedly in building your support network before your baby arrives.
Our classes then look at a simple breathing technique to help you through pregnancy and birth. There is some chat about birth, if anyone has a question or worry then we aim to answer this with kindness and understanding. Finally, there are 2 relaxations per session – these are guided meditations to help you relax and connect with your baby and your breath.
Classes taught in Tring, Hertfordshire
75-90 minute session – £12 per person
If you love the sound of these classes, why not book a bundle of 2 classes for £20.00.
Class size is limited to ensure a relaxed environment. Booking is essential. E-mail leanne@brighterbirthing.com to book
Looking for a complete antenatal course? Click here
Use this as a taster! If you go on to book any of our Hypnobirthing courses, get your first pregnancy relaxation class deducted from your course fee.
Relaxation class dates can be found on our facebook events page