A birth plan is the best way for you to share your hopes and desires with your caregiving team and birth partner. Despite this, so many people are resistant to writing them….because birth rarely goes to plan. Things rarely happen
Building Self Belief through Hypnobirthing
First posted on Selfish Mother in April 2018 Our beliefs define us, they help us to gauge our moral compass and judgement allows us to decide what is safe and what isn’t. We can increase our self-belief when
How to be the Best Birth Partner
Being asked to support someone at their birth is a great honour, sharing that unique and intimate moment together. Often, this role automatically goes to the other parent, but this privilege can also be extended to close friends or relatives.
Guest Blog – Interview with Gemma from This Is Mothership
We have the pleasure in sharing a Hypnobirthing story from the wonderful Gemma Breger, one half of the fabulous duo that are This Is Mothership. I am pleased to say that Gemma is not only a fashion and celebrity stylist,
You Can’t Fail at Hypnobirthing
When you meet someone for the first time, there are usually some standard questions and topics people chat about and “What job do you do?”, seems to be one of those questions. There are some jobs that automatically evoke a
Hypnobirthing – It’s Not Just Breathing Exercises!
Hypnobirthing is not just breathing exercises. Taken from a feature written for Babies on Board magazine. You’ve probably heard a little about Hypnobirthing. Once, solely the fodder for “hippy-types” it has now become much more mainstream. Even celebs like Fearne Cotton